Yes, our hair is always growing. Actually on average our hair grows ½ inch a month. That’s 6 inches in a year. Can you imagine retaining all that length in the healthy way possible? Although many naturals will not see this growth due to excess breaking of hair. Thus, the reason for preventing hair breakage during our hair growth regimen. Bear in mind though that some hair loss is quite normal, so don’t sweat it. It is natural to lose 50-100 hairs per day. This is referred to as shedding. Knowing the difference between shedding and breakage and how to treat either will help one in their journey to healthy hair.